SOULWALK IN SOBRIETY
soulwalk in sobriety
CULTIVATING SUSTAINABLE EMOTIONAL SELF-RELIANCE FOR LIFELONG SOBRIETY
SOULWALK IN SOBRIETY
CULTIVATING SUSTAINABLE EMOTIONAL SELF-RELIANCE FOR LIFELONG SOBRIETY
A PARADIGM SHIFT IN EMOTIONAL RESILIENCE
SoulWalk In Sobriety Program is a uniquely comprehensive addiction recovery and relapse prevention program. Integrating education, experiential hypnotherapeutic, and somatic practices, SWS provides mental, emotional, and spiritual tools needed for lifelong recovery.
All addictions, whether substances such as drugs, alcohol, and food . . . or behavioral, for example, gambling, relational, and codependency, serve to anesthetize negative emotions, inherently causing detrimental emotional
self-neglect and disconnection from self, others, and life.
During the recovery process, suppressed negative emotions are uncovered and
re-emerge. SWS's Program provides specific instruction, guiding one to manage those re-emerging negative emotions, intercepting the emotional stressors that precede addiction relapse. SWS implements emotionally restorative therapeutics consisting of experiential, pragmatic, educational, and cognitive modalities. Each component of the program contributes synergistically to generating emotional resilience and equanimity, transforming the emotional climate for those navigating new and continued recovery.
EQUANIMITY: MENTAL CALMNESS, COMPOSURE, AND EVENNESS OF TEMPER, ESPECIALLY IN A DIFFICULT SITUATION.
While effectively helping to regulate mood and emotion, self-destructive thought patterns and internal responses to stress are transformed. Neuroplasticity of the brain enables NEW thought patterns to solidify over time and consequently, the program initially done cognitively, on purpose, develops into an automatic psychological response.
The foundational component of the SWS Program is the Cognitive Self-Questioning Practice (CSQ). CSQ's primary focus teaches one to build a relationship with self, based upon emotional availability. This relationship replaces the one the addict has with the addiction and the addiction behaviors.
PROGRAM BENEFITS AND GOALS
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