SOULWALK IN SOBRIETY

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818.319.3669

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    • Home
    • SERVICES
    • SPECIALTIES
    • MEET KIM BACCIGALUPPI
    • TESTIMONIALS
    • CONTACT US
    • Q & A
    • WHAT IS HYPNOSIS?
    • 3 STAGES OF RELAPSE
    • WHAT IS CSQ?
    • TRUE SELF FALSE SELF
    • CONCIERGE SERVICES

818.319.3669

soulwalk in sobriety
  • Home
  • SERVICES
  • SPECIALTIES
  • MEET KIM BACCIGALUPPI
  • TESTIMONIALS
  • CONTACT US
  • Q & A
  • WHAT IS HYPNOSIS?
  • 3 STAGES OF RELAPSE
  • WHAT IS CSQ?
  • TRUE SELF FALSE SELF
  • CONCIERGE SERVICES

easily integrated within RESIDENTIAL,IOP AND SOBER LIVING SETTINGS

INDIVIDUAL / GROUP SESSIONS

modalities

  • Hypnosis / Hypnotherapy / Guided Meditation
  • Age Regression
  • Inner Child Work
  • Neuro-Linguistic Programming (NLP)
  • BodyTalk Technique
  • Cognitive Self-Questioning Practice (CSQ)
  • Experiential Education
  • Self-Hypnosis Instruction

                  click here to call Kim Baccigaluppi now

INDIVIDUAL / GROUP (adjunct to existing treatment)

specialties

  • Cultivate an unshakable balance of mind, rooted in insight (equanimity)
  • Addiction Recovery and Relapse Prevention
  • Adults Abused as Children
  • Post-Traumatic Stress Disorder
  • Anxiety / Depression / Panic Attacks / Fears / Phobias
  • Management of Negative Emotions
  • Emotional Reactivity
  • Non-Violent Communication Skills
  • Inner Child Work
  • Negative Self-Beliefs / SHAME / Emotional Wounds
  • Self-Esteem
  • Grief Work
  • Insomnia

Relapse recovery

Stopping Relapse in Its Tracks

doing recovery differently

program goals and benefits

  • Integrate CSQ Practice daily 
  • Repetition of the CSQ Practice creates new neuro-pathways strengthening the internal process of cultivating emotional comfort, resolution and emotional self-reliance  
  • Assimilate emotional autonomy by bridging a solid relationship with self 
  • Somatic exercises improving mood and emotion regulation transforms thought patterns and stress response 
  • Rapidly shift mood within 1-3 minutes     
  • Learn to combat cravings    
  • Understand pre-lapse and intercept emotional triggers leading to relapse     
  • Feelings 101 - identify, have, hold, contain, feel, and release 
  • Incrementally transform negative self-beliefs to positive (releasing shame)  
  • Increase mindfulness  and enhance presence of self 
  • Release the addict-identity and replace with authentic-self   
  • Incrementally shift from "false-self" to "true-self"  / increase self-esteem
  • Increase motivation for sober lifestyle  
  • Understand PAWS (Post Acute Withdrawal Syndrome) 
  • Learn tools for lifelong recovery  

cultivating a solid foundation to grow your life

The best time to plant a tree was 20 years ago. The second best time is now.


Chinese Proverb

INDIVIDUAL AFTERCARE - TRANSITIONAL PROgram

GETTING SOBER vs. STAYING SOBER

GETTING SOBER AND STAYING SOBER REQUIRE TWO SCHOOLS OF THOUGHT


GETTING SOBER 

For many afflicted with the disease of addiction, a 30 day residential program is a prudent choice to successfully transition into a drug/alcohol-free life, availing a solid foundation in launching one's newly found lifestyle.  With much to accomplish in 30 days, relatively speaking, it is a 'moment in time' when investing in one's desire for a lifetime of drug/alcohol-free life.  


Addiction serves to anesthetize one's emotions.  The addicted brain is wired to  seek external emotional comfort when facing daily stressors, crises and general ups and downs of life.  Repeated patterns of seeking external emotional comfort form 

neuro-pathways in the brain, thus creating an automatic response to emotional discomfort.  Dependence on destructive external coping mechanisms such as using drugs/alcohol to anesthetize one's negative emotions become embedded into the subconscious.   


In recovery, using has ceased and all emotions automatically re-emerge and are easily accessed.  Learning to resource internally to manage negative emotions is a process.   It's unrealistic to think that in 30 days, one's coping mechanisms would completely transform from external gratification to seeking emotional comfort internally.  


STAYING SOBER 

“Aftercare” is a general term used to describe any ongoing or follow-up treatment for substance abuse that occurs after an initial rehab program.   No matter the setting, treatment provider, or methods used, the goals of addiction aftercare programs are the same and include:    


  • Maintaining Physical, Mental, Emotional and Spiritual Recovery 
  • Relapse Prevention 
  • Achieving a life filled with rewarding  relationships and a sense of purpose 


Taking measures to live a drug/alcohol-free lifestyle is a long-term commitment. This process can include a wide variety of treatment options and supports. Aftercare treatment is essential in all situations is because longstanding substance abuse can, in some cases, alter the normal functioning of the brain.  Some of these changes do not instantly reverse once use ends.  In fact, they can last long after substance use has terminated.  The physical impact of addiction is often accompanied by several psychological changes—affecting thoughts, feelings, and behaviors that may persist even after the substance is removed from the body.  The physiological changes associated with addiction and their potential lasting impact to both mental, emotional, and physical health serve to reaffirm the need for long-term treatment.    


It is imperative for the addict to repeatedly intercept negative emotions and learn to go internally for emotional discomfort resolution.  Utilizing the steps of Cognitive Self-Questioning Practice (CSQ), experiential practices and therapeutic processes will develop NEW neuro-pathways over time, transforming coping mechanisms from EXTERNAL to INTERNAL.    


A solid relationship with self, based upon emotional availability, replaces the relationship the addict has with the addiction and addictive behaviors.  Emotional sustenance becomes the foundation for lifelong  drug/alcohol-free life.

INDIVIDUAL AFTERCARE PROGRAM

DESCRIPTION - Individualized Post-Residential Addiction Treatment Continuum of Care Program Program 

Meets the individual needs of patients completing addiction treatment. Specifics of the program will be clearly outlined and in place prior to release of program and will start immediately (within the first two days) of arriving home.


LENGTH OF TIME  - 3 months minimum - 12 Months (to be determined)

Weekly sessions with your clinical provider / hypnotherapist / CSQ Facilitator

Long-term process

Face-to-face or online sessions, depending on the location of the patient's home or sober living residence.


Options

15 week group participation followed by individual aftercare sessions

AFTERCARE CHECKLIST

Online or Face-to-Face Weekly Sessions to Include:


AFTERCARE - EMOTIONAL / COGNITIVE COMPONENTS

•     Relationship with Self / Emotional Autonomy

•      Emotional Resilience / Sustenance 

•      Non-Violent Communication Skills

•      Hypnotherapy 

•      Stress Reducing Practices 

             - Self-Hypnosis

             - NLP Techniques

             - Guided Imagery

             - Anger Management (emotional reactivity 

             - Breathwork

•      Relational Counseling 


AFTERCARE - PRACTICAL COMPONENTS

•      Transitioning into an intensive outpatient program 

•      Moving into sober living for some time   •        

•      Individual or group therapy sessions   

•      Participating in the alumni program at your treatment facility   

•      Attending recovery meetings, such as 12-step or other options  

•      Finding a sponsor or sober mentor   


AFTERCARE - SPIRITUAL COMPONENTS

•      Continue to develop spiritual reliance 

•      Attend a spiritual group  

•      Cultivate spiritual practices 

•      Build a strong spiritual connection  


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  • Home
  • SERVICES
  • SPECIALTIES
  • MEET KIM BACCIGALUPPI
  • TESTIMONIALS
  • CONTACT US
  • Q & A
  • WHAT IS HYPNOSIS?
  • 3 STAGES OF RELAPSE
  • CONCIERGE SERVICES